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royal dry fruit & spices
Address :. Shop No. 3, Plot No. 263, Ward 12/B, Bhai Pratap Circle, Gandhidham, (Kutch) -370 201
Contect Person :. Ankitsinh U. Jadaja
Contect No. :. +91 99985 52309
Contect Person :. Ankitsinh U. Jadaja
Contect No. :. +91 99985 52309
A rich source of anti-oxidants and essential nutrients, dry fruits make for a tasty and healthy snack option. Including just a handful of dry fruits in your daily routine will make so much difference in your energy levels and overall health. Dry fruits, especially nuts like walnut, pecan nut, pine nuts, etc. are a great source of minerals, vitamins, phytonutrients, antioxidants and fibre. Health experts often recommend eating dry fruits on a regular basis.
You can now choose and buy the finest quality nuts and dry fruits from the bigbasket website. There are several brands offering a variety of nuts, seeds and dry fruits like almonds, cashews, walnuts, pista, dried blueberries, cranberries, dried kiwi, dates, raisins, blackcurrant, figs, flax seeds, chia seeds, pumpkin seeds, anardana, sweet amla, etc.
Medical benefits of dry fruits
You’ll be amazed to know that all dry fruits have an incredible effect on the overall performance of our body. Read on to know more about the medical benefits of dry fruits:
You can now choose and buy the finest quality nuts and dry fruits from the bigbasket website. There are several brands offering a variety of nuts, seeds and dry fruits like almonds, cashews, walnuts, pista, dried blueberries, cranberries, dried kiwi, dates, raisins, blackcurrant, figs, flax seeds, chia seeds, pumpkin seeds, anardana, sweet amla, etc.
Medical benefits of dry fruits
You’ll be amazed to know that all dry fruits have an incredible effect on the overall performance of our body. Read on to know more about the medical benefits of dry fruits:
- Helps maintain strong and healthy bones: Dry fruits such as dried blueberries, and prunes help maintain healthy and strong bones. These dry fruits are a rich source of vitamin K, which helps the body to use calcium to build strong bones. It is also useful in reducing the risk of osteoporosis in ageing women.
- Rejuvenates skin: We all love healthy glowing skin. But what we didn’t know is that dry fruits such as dried kiwi, dried berries are rich in vitamin E and anti-oxidants, which keeps our skin healthy by preventing acne and gives an eternal glow.
- Aids in digestion: The rich fibre content present in the dry fruits helps improve the digestion process. Dried prunes are excellent for digestion, and it also helps prevent haemorrhoids and constipation.
- Helps prevent bacterial infection: Dry fruits like dried pomegranate or anardana contain essential bioactive compounds and flavonoids, which help prevent the onslaught of microbial and parasitic infections in the body. These bacteria can lead to ulcers, respiratory disorders, constipation, haemorrhage, etc.
- Rich source of anti-oxidants: Dry fruits such as figs, dates, etc. contain polyphenols. Polyphenols are antioxidants that help protect our body against oxidative stress.
- Weight management: Dry fruits such as chia seeds when consumed gives the body a heavy dose of vital nutrients with so much fewer calories. The high fibre content in them helps you in weight loss.
locetion
Address :. Shop No. 3, Plot No. 263, Ward 12/B, Bhai Pratap Circle,Gandhidham, (Kutch) -370 201 Contect Person :. Ankitsinh U. Jadaja Contect No. :. +91 99985 52309 |
royal dry fruit & spices
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Contact +91 9898439938
Contact +91 9898439938